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Divorce or end of a long-term partnership

Marriage or entering a committed partnership

A serious illness or injury in a close family member

A new family member (brith, adoption, or a family member moving in)

A major change or setback in your business or career

A significant change in your financial situation (better or worse)

A career change or move into a completely different type of work

A major increase or decrease in conflict with your spouse or partner

A major change in your work responsibilities

Trouble with a close family member (not spouse/partner)

An outstanding personal achievement (positive, but still stressful)

A spouse or partner starting or stopping work

Starting or finishing school or a major education program

A significant change in your living conditions

A change in personal habits (sleep, diet, routines)

Trouble with a boss, employer, or close colleague

A change in schools or children's schooling situation

A significant change in recreational habits

A significant change in social activities

A significant change in family gatherings or dynamics

A minor legal matter or run-in with the law